Posts in Swim Spas Categories

Swim spa information and news.

The health benefits of de-stressing in a spa or swim spa

Too much stress in life is not fun and can affect our health in a whole range of ways. You could spend a fortune on de-stressing, but for the cost of a swim spa, you can have a lifetime of stress therapy right in your own home.

The benefits of swim spa power training

Swim spas are used around the world by sporting professionals to complement their power training.
Excellent exercise machines, swim spas offer a well-rounded fitness programme without having to spend all your time (and money) in a gym.

How swim spas help muscle strengthening

Studies show that you can lose up to 30% of muscle strength between the ages of 50 and 70. A swim spa can help.

Cross-training in your swim spa

Leading expert in swim spa exercise, Dr. Rick McAvoy says it not only allows you to train harder but smarter. “The unique aquatic environment affects almost every system of your body positively,” he says.

Swim spas excellent for improving balance for elderly

You may be aware that older people have a much higher rate of falls than younger people, often with very serious consequences. In fact, falls are a leading cause of injury-related morbidity and mortality among older adults.

Are Epsom salts ok to use in spas? A warning:

Epsom Salts, were first named for a saline spring in Surrey, England and have the official chemical composition being Magnesium Sulphate which is an Alkaline chemical compound.

Forget the Pool: Check out Swim Spas!

Everybody in Sydney, Brisbane and Melbourne, Australia loves a good pool but who doesn't love a spa even better? What if you could have the best of both worlds in one, affordable product? As it happens, you can! Upgrade your pool to a swim spa and enjoy the benefits of a good soak and fitness all year long.

8 Reasons why a swim spa is better than a pool.

Swim spas provide fitness, fun and relaxation all year.
Tired of paying for and maintaining a pool all year but you, your family and friends can only use it for a few short months? Swim spas are usable all year so if you want to do “laps”, splash with the kids or relax with a glass of bubbles in July, a swim spa is the answer.