Assisting with Restless Legs Syndrome by using your spa or spa pool
Many people suffer from Restless Legs Syndrome, which is the common name for the disease Willis-Ekbom. It is a neurological disorder with the most noted symptom being a constant desire to move the legs or body part that is uncomfortable.
Can we reduce shoulder pain with spas and swim spas?
Feeling tense? Sore neck and shoulders? A soak in a spa or swim spa could be just what you need. This article explains how spas and swims spas can help you relieve muscle pain and tension, and feel more relaxed.
Can hydrotherapy eliminate neck and shoulder pain?
Got aches and pains? Want to relieve neck and shoulder tension? This article explains how hydrotherapy can help you feel more relaxed and pain-free.
What is aqua fitness? (Health benefits, pool workouts and more...)
There’s no denying the fact that swimming is bucket-loads of fun! But it can be much more than that too. In this article, we look at aqua fitness and how it can help improve your health and fitness.