Swim spas excellent for improving balance for elderly
You may be aware that older people have a much higher rate of falls than younger people, often with very serious consequences. In fact, falls are a leading cause of injury-related morbidity and mortality among older adults. If you are looking to improve your balance, a swim spa could be right for you.
"Falls are a leading cause of injury-related morbidity and mortality among older adults."Dr Rick McAvoy – Physical therapist
"Water’s resistant forces help to improve coordination and confidence, strengthening normal walking patterns in a safe environment."Dr Rick McAvoy – Physical therapist
Use a spa and live a longer, healthier life: A personal story
Did you know that as well looking great and being lots of fun, spas offer incredible therapeutic benefits? In this article, we share the personal story of Dr Don Rabush – a rehabilitation expert who has used spas for 30+ years and knows firsthand the difference a spa can make to your health and wellbeing.
What is a swim spa? (Benefits, features, considerations and more...)
Thinking about a swim spa? Want to know the difference between a pool and a swim spa? This article covers all the key points about swim spas including what they're good for, how much they cost to run and which are the best swim spas in Australia.
What is aqua fitness? (Health benefits, pool workouts and more...)
There’s no denying the fact that swimming is bucket-loads of fun! But it can be much more than that too. In this article, we look at aqua fitness and how it can help improve your health and fitness.