Use a spa and live a longer, healthier life: A personal story
Did you know that as well looking great and being lots of fun, spas offer incredible therapeutic benefits? In this article, we share the personal story of Dr Don Rabush – a rehabilitation expert who has used spas for 30+ years and knows firsthand the difference a spa can make to your health and wellbeing.
"Spas and swim spas are a great tool at any stage of life, and can be hugely beneficial for people with all sorts of disabilities or health complaints. "
"I’ve been able to enhance my balance, retain muscle mass, increase my oxygenation levels and even improve my sleep!"
"Because you can use them year-round, you can exercise and rehab more frequently, which has to be a good thing."Dr Don Rabush – Rehabilitation expert
Wondering what a swim spa is? Watch this video to learn more.
What is a swim spa? (Benefits, features, considerations and more...)
Thinking about a swim spa? Want to know the difference between a pool and a swim spa? This article and video cover all the key points about swim spas including what they're good for, how much they cost to run and which are the best swim spas in Australia.
What is aqua fitness? (Health benefits, pool workouts and more...)
There’s no denying the fact that swimming is bucket-loads of fun! But it can be much more than that too. In this article, we look at aqua fitness and how it can help improve your health and fitness.