Traditional Steam Sauna vs Infrared Sauna (Detailed comparison, cost, benefits and more…)
Thinking about getting a sauna for your home? Not sure where to start? In this article, we explain the difference between a traditional steam sauna and infrared sauna and cover all the key things you need to consider when buying a sauna for your home.
What is an infrared sauna? (Cost, benefits, installation and more…)
Curious about infrared therapy? Want to know if an infrared sauna is right for you? This article covers all the key points including costs, health benefits, installation and more.
Do infrared saunas really work? (Studies, medical research, findings)
If you’ve been looking into infrared saunas, you may be wondering about the health claims and if infrared therapy is any good. In this article, we look into the many medical and scientific studies on infrared therapy and share some of the research.
Infrared sauna benefits (Weight loss, muscle recovery, stress-relief and more…)
Do you have aches and pains? Feeling stressed? Looking for relief from specific health issues? An infrared sauna could be just what you need. In this article, we list the top 10 benefits of infrared therapy and explain how it can help you feel healthier, happier, more energised and alive.
The top six benefits of infrared saunas
Modern day living is replete with a host of lifestyle problems that prevent us from staying healthy and having a positive mental framework. The amazing health benefits of infrared saunas can help address some of these issues including weight loss, stress relief and more.