What is an infrared sauna? (Cost, benefits, installation and more…)
If you’ve been looking at saunas and considering different options, you may have heard about infrared therapy and the wonderful health benefits. You may be asking: “What is an infrared sauna?” or: “How does an infrared sauna work?”. Keep reading to find out.
"An infrared sauna can be installed almost anywhere inside your home or outside under shelter."
Infrared sauna benefits (Weight loss, muscle recovery, stress-relief and more…)
Do you have aches and pains? Feeling stressed? Looking for relief from specific health issues? An infrared sauna might help. We list the top 10 benefits of infrared therapy including stress relief, improved sleep and more. Read how it can help you feel healthier, happier, more energised and alive.
Traditional Steam Sauna vs Infrared Sauna (Detailed comparison, cost, benefits and more…)
Thinking about a home sauna? Want to know the difference between a traditional/classic steam sauna and an infrared/dry sauna? This article with video covers all the key points about buying a sauna including what they're good for, how much they cost to run and more.
What is low EMF in a sauna and why does it matter?
When purchasing an infrared sauna, it is important to consider the Electromagnetic Fields (EMF) and Electric Fields (ELF). Learn about EMF and ELF levels, safety guidelines and more.
Best infrared saunas in Australia 2023 – Top 5 brands reviewed
Thinking about buying an infrared sauna? Wondering which one to buy and which are the best brands? This article lists the top infrared saunas in Australia and compares features, prices, pros, cons and more.